Thryve Blends

Harmonise. Connect. Elevate.

Harness the power of your gut-brain connection to elevate your everyday.

A potent superblend of functional mushrooms, nootropics, adaptogens, probiotics and prebiotics that focus on harmonising your brain and gut (often dubbed the "second brain") to enhance cognitive ability, mood, energy levels, digestion and focus while alleviating inflammation, fatigue, stress, bloating, brain fog and cognitive decline.

Smooth, rich chocolate bliss, your new morning ritual.

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Elevate Your Everyday

Backed by science

Our ingredients are supported by hundreds of research papers that validate their benefits and safety for use.

All-in-one daily blend

No more supplement stacking; save money and time. Our Gut-Brain Superblend contains 12 potent active ingredients.

Holistic benefits

Potent ingredients designed to support energy, focus, memory, cognition, stress, gut stability, digestion and inflammation.

Save money

Your single daily supplement including functional mushrooms, nootropics, adaptogens, probiotics, prebiotics, and amino acids. Less than £1/serving.

Trailblazers

The only supplement on the market focused on activating and harmonising the gut-brain connection to elevate everyday life.

Mix it with anything

Easily incorporate into your daily routine by mixing into water, milk, porridge, a smoothie or bake into delicious brownies.

Meet the ingredients

Lion's Mane

Originating from the woodlands, Lion's Mane mushroom has a regal history in traditional medicine. Known for its neuroprotective properties, this majestic fungi stimulates the growth of nerve cells, enhancing cognitive function and memory.

Bacopa Monnieri

Hailing from Ayurvedic traditions, Bacopa Monnieri has been a revered herb for centuries. Celebrated for its cognitive enhancing properties, this botanical gem supports memory and stress reduction, offering a gentle boost to mental resilience.

Phosphatidylserine

A key player in cellular structure, Phosphatidylserine is a phospholipid found in our body's cell membranes. Scientifically linked to cognitive function, it aids in memory recall, mental clarity, and overall brain health.

Bifidobacterium Longum

Termed as a "psychobiotic" due to its unique ability to positively influence mental health, this probiotic has been shown to reduce stress, anxiety, and depression behaviours compared to a widely used antidepressant drug.

Cordyceps

Cordyceps Mushroom, revered as a symbol of vitality, thrives in the high altitudes of mountainous regions. Celebrated for its energy-boosting properties, this fungus enhances endurance, combat fatigue, and contribute to overall physical wellbeing.

L-Theanine

Once a secret of green tea leaves, L-Theanine is a calming amino acid known for its ability to reduce stress and anxiety. Its magic lies in promoting relaxation without inducing drowsiness, making it perfect for inducing serene focus and mental clarity.

Citicoline

Citicoline, a precursor to acetylcholine, traces its roots to brain health and neurotransmitter synthesis. Derived from choline, this compound has been linked to improved cognitive function, making it a valuable ally in mental performance.

Lactobacillus Rhamnosus

Clinical trials have shown this psychobiotic to protect against stress and anxiety, as well as reducing obsessive-compulsive tendencies, in addition to the universal benefits of probiotics in digestion and gut health.

Rhodiola Rosea

From the rugged mountains, Rhodiola Rosea has thrived in harsh climates and adapted to stress. This adaptogen supports the body's resilience, combating fatigue and improving cognitive performance, fostering a balanced response to life's challenges.

Green Coffee Bean

Found inside the raw form of coffee beans are chlorogenic acids, antioxidants associated with numerous health benefits. including in weight management as well as cognitive improvements, offering a multifaceted approach to wellbeing.

Inulin

Derived from chicory root, Inulin is a prebiotic fibre that fuels the growth of beneficial gut bacteria. Beyond promoting gut health, Inulin supports digestion, reducing bloating and enhancing nutrient absorption.

Lactobacillus Acidophilus

Another significant breakthrough in the field of nutritional psychiatry, this psychobiotic has high quality evidence to support its efficacy as a protector against stress and low mood, as well as building a healthy gut microbiome.

What is the gut-brain connection?

Your body is a complex system, where the gut-brain axis plays a vital role. This network connects your gut, often referred to as the "second brain" to your actual brain. It facilitates communication through nerves, hormones, and biochemical pathways, affecting digestion, mood, and cognitive function.

This means that your gut can impact your mental and emotional wellbeing, and vice versa. In fact, the gut produces as much as 95% of the body's serotonin (a key neurotransmitter associated with mood regulation) and dopamine (another neurotransmitter linked to feelings of pleasure and reward)! This highlights the crucial role that gut health plays in influencing our mood and emotional wellbeing.

Learn more

1,000+ 5-STAR REVIEWS

As a mum of 3, I'm always looking for ways to keep my energy up and not get overly stressed with everything on my plate. Thryve has completely changed the way my days feel. I cannot recommend this enough.

- Claire S.

I love how all these natural ingredients come together, I've definitely felt a difference in my focus levels and no longer get the bloating I used to, generally feeling much calmer with sustained energy through the day.

- Rich J.

This tastes so good and has ingredients for immunity, focus, and gut health! I can drink it during the day and still sleep soundly at night as it only has a fraction of caffeine compared to other drinks.

- Lucy M.

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Gut-Brain Superblend

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Frequently Asked Questions

How much caffeine does it contain?

Each serving contains 50mg of caffeine, sourced exclusively from green coffee beans. This amount is half of what you'd typically find in a standard cup of coffee. Rather than relying solely on caffeine for energy, we've incorporated a blend of adaptogens, nootropics, and functional mushrooms, ensuring a sustained and balanced boost without the jitters.

What's the nutritional breakdown?

Each serving contains less than 22 kcal, which means it will not break your fast.

Will functional mushrooms make me trip?

While we marvel at the health benefits of the mushrooms in our superblend, it's essential to clarify: they're not of the psychedelic or "magic" variety, so no trippy experiences here. With over 10,000 mushroom species in existence, medicinal (or functional) mushrooms stand apart from their psychedelic counterparts, offering distinct health benefits without any psychedelic effects.

Can I use Thryve instead of coffee?

Absolutely - in fact, we would recommend making that switch! Our superblend contains the perfect cocktail of ingredients to deliver a plethora of health benefits, optimising body and brain function and offering a calmer, sharper focus without the jitters and crash that you get with coffee.

How should I use it?

Our Thryve Gut-Brain Superblend is a ready to drink beverage. Stir 3 teaspoons (9g) into 250ml of cold or warm water, or use a mini-frother to make it extra foamy! Nut and non-dairy milks blend very nicely for an even creamier texture. Add natural sweeteners such as honey or cinnamon to taste.

When is the best time to consume it?

We recommend kickstarting your day with our superblend for a burst of energy, heightened focus, and a mood boost like never before. Designed to set the tone for a productive day, it's the ultimate morning ritual.

Need an afternoon lift? Our superblend offers a gentle pick-me-up, seamlessly guiding your through the rest of your day with calm, sustained energy that effortlessly transitions into the evening hours.