If you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain. This is your gut-brain connection at work! Hidden in the walls of the digestive system, this “brain in your gut” is revolutionising medicine’s understanding of the links between digestion, mood, cognition, energy and even the way you think.
💭 Did you know... 95% of our serotonin (happy hormone) and dopamine (pleasure hormone) is created in the gut?
The bidirectional communication network between the gut and the brain occurs through a complex web of neurons, hormones, and biochemical signalling pathways.
This intricate connection plays a crucial role in regulating mood, cognition, energy, immunity and overall well-being.
Maintain a healthy gut-brain connection with our gut-brain superblend to elevate your everyday - balance mood, boost energy levels, enhance cognitive functions, strengthen immune response, reduce inflammation and brain fog.