Breakfast Bars

Breakfast Bars

Ingredients

  • 2 scoops THRYVE Gut-Brain Superblend
  • 1 cup coconut milk
  • 2/3 cup dates
  • 1 cup coconut cream
  • 5 tbsp date paste
  • 2 tbsp cocoa
  • 1 tbsp coconut oil
  • 1 cup chocolate chips
  • Pinch of sea salt

Directions

  1. Mix together 2/3 cup dates and 2 tbsp hot water

  2. Add 1 cup pumpkin seeds and mix for 60 seconds

  3. Press your mix into a pan lined with parchment paper and place in freezer

  4. In a large bowl, add 1 cup coconut cream

  5. Add 1 tbsp date paste and mix together

  6. And set aside 1/4 cup of mix for your white layer in the bars

  7. Add 1 tbsp cocoa to your bowl

  8. Add 2 scoops of THRYVE powder and 4 tbsp date paste

  9. Mix together and pour onto crust layer 

  10. Put back in freezer for 1-2 hours 

  11. Add the reserved coconut cream mix on top and freeze again for 1 hour

  12. Add 1 tbsp cocoa + 1 tbsp coconut oil + cup chocolate chips

  13. Microwave until smooth, and pour onto frozen bars. Freeze again for 30 minutes

  14. Cut into bars, and top with sea salt, and enjoy!

Back to blog